Understand Prenatal Yoga From the Basics
What prenatal yoga actually is, how it differs from a regular class, and what a gentle practice can look like during pregnancy.
Free Online Webinar
Want to Learn How Yoga Can Support You During Pregnancy?
Join Our FREE Prenatal Yoga Webinar
100% FREE • Online Webinar • Beginner-Friendly
Reserve Your Free Seat
Takes less than a minute. No payment required.
Sunday | 11:30 AM
₹999FREE
Reserve your seat, 100% free to attend
Limited
Offer ends in
15:00
Free to register • Cancel anytime, no risk
Pregnancy brings constant changes to your body—and knowing how to move, breathe, and care for yourself during this time can feel confusing. In this FREE educational webinar, you'll learn practical insights about prenatal yoga, gentle movement, breathing, relaxation, and how your yoga practice can be adapted as your pregnancy progresses.
What Will You Learn In This FREE Webinar?
Learn About Pregnancy-Safe Movement
Which kinds of gentle movement are generally considered suitable, and how to move with more comfort and awareness.
Breathing & Relaxation
Simple breathing and relaxation approaches often used in prenatal yoga to support calm and rest.
Know What to Avoid
Common movements and habits usually discouraged during pregnancy, explained simply and without fear.
Meet Your Prenatal Yoga Expert
Yamini
Prenatal Yoga Specialist
Yamini is a prenatal yoga specialist and mother of three who helps pregnant women practice safe, trimester-specific yoga at home — so they can manage discomfort, reduce anxiety, and feel calm, confident, and prepared for childbirth. Having personally gone through three pregnancies herself, she combines that lived experience with professional expertise to guide women who feel scared or unsure about moving safely during pregnancy.
- Prenatal Yoga Specialist — Trimester-Specific Training
- Mother of 3 — Personally Experienced Every Trimester
- Guided Hundreds of Women Through Safe Pregnancy Movement
- Focus: Easing Body Pain, Calming the Mind, Preparing for Birth
Prenatal Yoga in Motion
Real movements, practiced safely through pregnancy.
Why Attend This Webinar?
- “Can I do yoga while pregnant?”
- “Which movements are suitable for me?”
- “What should I avoid?”
- “Can I start yoga if I've never done it before?”
- “How should my practice change as my pregnancy progresses?”
Instead of relying on random videos or conflicting information online, join a free educational webinar where these topics are explained in a simple and structured way.
This FREE Webinar Is For:
Pregnant Women
At any stage of pregnancy, from first trimester to third — start with clear, calm, structured guidance.
Women New to Yoga
No experience needed. Nothing here assumes you've ever been on a mat.
Expecting Mothers Who Want Gentle Movement
For those looking for slow, supportive movement rather than intensity.
Women Who Already Practice Yoga
Understand how an existing practice can be adapted as pregnancy progresses.
This webinar is for you. Learn. Understand. Ask questions. And make more informed choices about your pregnancy wellness.
What You'll Get Inside the Webinar
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Educational Guidance
Concepts explained step by step, in simple language.
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Practical Insights
Ideas you can reflect on and discuss with your doctor.
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Pregnancy-Focused Information
Content shaped specifically around the prenatal stage.
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Live Learning Experience
Attend live online and ask your questions during the session.
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Completely FREE
No payment, no card details — just register and join.
Save Your Seat for the FREE Webinar
Sunday
11:30 AM
Online | Attend
From Anywhere
₹999FREE
Reserve your seat, 100% free to attend
Limited
Offer ends in
15:00
Free to register • Cancel anytime, no risk
Frequently Asked Questions
Yes. The webinar is completely free to attend. No payment or card details are required at any point.
No. The session is beginner-friendly and explained from the basics, so you can follow along even if you've never practised yoga before.
It is an educational webinar. The focus is on explaining prenatal yoga concepts, gentle movement, breathing and relaxation — not on performing a full physical class.
Expecting mothers at any stage are welcome. The session covers how a practice may be adapted as pregnancy progresses.
Nothing special. A quiet place to sit, a cushion if you'd like extra support, and a device with an internet connection are enough.
Yes. There is time for questions so topics can be explained in a way that makes sense for you.
After you register, joining details are shared on the WhatsApp number and email address you provide.
No. This webinar is educational in nature and is not a substitute for medical advice, diagnosis or treatment. Every pregnancy is different. Always consult your doctor, obstetrician or qualified healthcare provider before starting or changing any form of exercise, movement or breathing practice during pregnancy.
Your Pregnancy Journey Deserves Better Information.
Don't guess. Don't rely on random information online. Take one step toward understanding how prenatal yoga and mindful movement may fit into your pregnancy journey.
Join Our FREE Prenatal Yoga Webinar
No payment required.